Being sensitive means you perceive more -- and perceive more deeply -- than most people.

You are likely reserved, content to observe and evaluate before interacting with others. Some people may think you are shy or introverted, but you tend to be very engaged and dynamic when you feel safe enough to let your personality show.

You are perceptive and compassionate. Your sensitivity allows you to connect with others beyond a surface level. In fact, you don't care for inane pleasantries: you crave a connection. You feel, and you want to feel. Social niceties don't interest you; your feelings guide your behaviors.

You feel the suffering of both humans and animals, whether or not you witness the tragedy. You find violent, tragic, and scary news, movies, TV shows, and books disconcerting. For many, conflict physically hurts. It invades your personal space and alarms your senses.

Being sensitive means you feel others' emotions and easily intuit the emotional temperature of social situations. If you are an empath, you may take on others' emotions as your own in a misguided intention to help. Sadly, you can't use these emotions and your ‘help’ doesn't relieve the other person of their responsibility to experience the emotions. You end up drained (and often resentful) and they are no better off.

Additionally, you may experience a physiological response to emotional situations. Your body translates your anxiety and fear into nausea, chest pains, breathlessness, physical numbness, or shaking. Think of the typical ‘fight or flight’ response of prey. This is not a conscious choice, but a primal reaction to heightened emotional stimuli. This is your sensitive amygdala at work.

These are some of the emotional and energetic aspects of being a sensitive person. Such sensitivities can make one feel judged or, for many people, a little crazy. And because less sensitive people don't pick up on things in the same way you do, they often think these sensitivities don’t exist. Many, in fact, are resentful that you speak to what you see.

Being sensitive also means that sensory stimulation impacts you with a higher intensity. It takes less visual, auditory, tactile, vestibular, and proprioceptive stimulation to overwhelm you than it does others.

You may prefer to avoid large social gatherings, parties, restaurants, malls, movie theaters – any intense visual and auditory environment -- because the noise, the lights, and the overcharged humanity of it all is over-stimulating and physically overwhelming. You may feel most comfortable by yourself, seeking solitude both as your happy place and a space to recharge. 

Being sensitive means you can appreciate subtleties in everyday experiences. You feel more. You see more. You sense the depth of our human experience in art and music, in tastes and textures of food, in nature and culture. You simply feel more deeply what it means to be human on this earth.

Being sensitive is a gift. Learn how to harness your sensitivities and you will enhance your life.

The REI Custom Sensory Processing Sensitivity Program evaluates each of your sensory challenges and addresses them one by one.

Because you are sensitive, we will first establish a calm neurological state so that you can become more receptive to sensory input. We will then address the intricacies of your sensitivities. Perhaps your sensitivity is auditory, where loud noises, unexpected sounds, or just a lot of noise, such as in a restaurant, sends you over the edge. The noise doesn’t have to be loud; it may, nevertheless, be too much to filter and discriminate. You respond with dizziness or headaches or a lack of focus. Or perhaps, your sensitivity is tactile, where certain textures are uncomfortable and certain clothes too tight fitting. Or perhaps, you struggle with proprioception or vestibular sensitivities.

The presentation of sensitivities is unique to each individual client. Your custom tracks will reflect your unique needs.

This comprehensive, custom-made REI auditory brain stimulation program consists of:

• Custom-created REI Audio Tracks. You receive one track per week for eight weeks. These custom tracks employ progressive stimulation techniques. They are made just for you and your responses to the music. Just as no two people are the same, you require unique stimulus to achieve the best results.
• Unlimited client support We make sure that you are indeed getting the best stimulation for your needs. We work closely with you to make certain you see significant improvements.
  

Your Sensory Processing Sensitivity Program requires no training or special equipment.

Not only are each of your custom REI music tracks created just for you based on your intake questionnaire and your responses to the music, you receive free hand-made adjustments to each track to ensure you get the most gains from this program. No other auditory brain stimulation program offers this level of personalization for optimal success.

For 25 years, the REI Custom Program has provided long-term improvements in clients' symptoms; our success rate is extraordinary. Your task is simple: Play your custom track once a day and give us feedback every seven days. We take care of the rest.

In this video, I show how I approach the three types of sensory processing issues: hyper-sensitivity, hypo-sensitivity, and sensory discrimination. I play examples of various drumming rhythms to influence these sensory responses and describe how hyper and hypo sensitivity fits into an REI Custom Program.

Video: Calm Your Emotions and Nervous System with This Meditation

We believe that you will thoroughly enjoy this course. We're so sure of this that we offer a 30 day money back guarantee. If you are not happy with the course content, or you don't feel it is for you, simply email us within 30 days of ordering to get the entire cost of the course refunded.