In this video, I play my trusty Gonga drum at the Schumann Resonance tempo (7.83 Hz) to give you a sense of connection and groundedness, Metronomically, 7.83 Hz is 16th notes played at a tempo where 1/4 notes equal 117.45 beats-per-minute. Enjoy!
To learn more about how to use drumming for healing go to drumhealing.com
Join me for my next Drum Healing Live workshop go to drumhealinglive.com
Listen to personalized music for your brain at https://brainstimaudio.com
To learn more about my auditory brain stimulation programs go to reicustomprogram.com