In this video, I demonstrate how a slight change in a rhythm can provide a different meditative experience. I play a 4/4 groove that blends a mambo and a samba. Then I play a 7/8 version that removes 2 beats from the middle of the pattern. Notice how the 7/8 rhythm impacts your problem-solving abilities.
Get the 4/4 drumming meditation here
Get the 7/8 drumming meditation here
Learn how to play the drum for healing at: http://www.drumhealing.com
Listen to personalized music for your brain at https://brainstimaudio.com