In this video, I talk about the approach I take to create neurological calm in the REI Custom Program versus the approach I use in Brain Shift Radio. I demonstrate how slight variations in tempo can produce significant differences in how a listener experiences calm. I play at 7.4 beats-per-second for a deep, centered calm and 8.6 beats-per second for a focused calm.
Learn how to play the drum for healing at: http://www.drumhealing.com
Listen to personalized music for your brain at https://brainstimaudio.com