Video

Jeff Strong Plays REI Drumming Rhythms to Enhance Creativity

drumming meditation, Jeff Strong, Peak Performance, Video

In this video, I play REI-type rhythms at 6 beats-per-second to entrain your brain to a mid-theta state to connect with creative thought and help you think outside the box.

Offer REI to your clients with our REI Authorized Provider Network: https://www.stronginstitute.com/blog/authorized-provider-training/

Listen to personalized music for your brain at https://brainstimaudio.com

Learn more about REI here: reicustomprogram.com
Learn to play the drum for healing here: drumhealing.com

Jeff Strong Focuses Your Brain with REI Drumming

ADD, ADHD, drumming meditation, Jeff Strong, Peak Performance, Rhythmic Entrainment Intervention, Video

In this video, I play REI drumming rhythms that you can use to focus your brain. Play this video quietly in the background as you work on a task that requires intense focus.

Listen to personalized music for your brain at https://brainstimaudio.com

Learn more about REI here: reicustomprogram.com
Learn to play the drum for healing here: drumhealing.com

Complex Drumming for Pain Relief? Jeff Strong describes how calming the nervous system reduces pain

Brainwave Entrainment, Drum Healing, Jeff Strong, Rhythmic Entrainment Intervention, Video

Using complex drumming to calm the brain for pain reduction requires more stimulation than simply calming the brain in general. In this video, I show you how this counter-intuitive approach works.

Learn about the REI Custom Program at: https://www.stronginstitute.com/rei-custom-program/

Learn how to play the drum for healing at: http://www.drumhealing.com

Listen to personalized music for your brain at https://brainstimaudio.com

How Specific Rhythms Influence Behavior: Dissecting a REI Rhythm in 21/16 time

Drum Healing, Jeff Strong, Peak Performance, Rhythmic Entrainment Intervention, Video

Here is a throwback to my first blog video. I show how I create REI rhythms that directly impact a listener’s behavior. I dissect a rhythm in 21/16 time that I use to stop a hand-flapping behavior in individuals with autism.

Learn about the REI Custom Program at: https://www.stronginstitute.com/rei-custom-program/

Learn how to play the drum for healing at: http://www.drumhealing.com

Listen to personalized music for your brain at https://brainstimaudio.com

Jeff Strong Shows How Slight Variations in Drumming Tempo Impact Your Focus Experience

Brainwave Entrainment, drumming meditation, Jeff Strong, Peak Performance, Video

In this video, I show how varying the tempo of a drumming pattern can impact your listening experience. I compare a steady 8-beat-per-second rhythm to the same basic rhythm that varies between 8-beats-per-second and 9-beats-per-second.

Get the Steady Tempo meditation here

Get the Variable Tempo meditation here

Learn how to play the drum for healing at: http://www.drumhealing.com

Listen to personalized music for your brain at https://brainstimaudio.com

Jeff Strong Explores Problem-solving with Rhythmic Drumming Variations

drumming meditation, Jeff Strong, Peak Performance, Rhythmic Entrainment Intervention, Video

In this video, I demonstrate how a slight change in a rhythm can provide a different meditative experience. I play a 4/4 groove that blends a mambo and a samba. Then I play a 7/8 version that removes 2 beats from the middle of the pattern. Notice how the 7/8 rhythm impacts your problem-solving abilities.

Get the 4/4 drumming meditation here

Get the 7/8 drumming meditation here

Learn how to play the drum for healing at: http://www.drumhealing.com

Listen to personalized music for your brain at https://brainstimaudio.com

Jeff Strong Explores How Slight Variations in Drumming Tempos Produce Very Different Calming Experiences

Brainwave Entrainment, Jeff Strong, Rhythmic Entrainment Intervention, Video

In this video, I talk about the approach I take to create neurological calm in the REI Custom Program versus the approach I use in Brain Shift Radio. I demonstrate how slight variations in tempo can produce significant differences in how a listener experiences calm. I play at 7.4 beats-per-second for a deep, centered calm and 8.6 beats-per second for a focused calm.

Learn how to play the drum for healing at: http://www.drumhealing.com

Listen to personalized music for your brain at https://brainstimaudio.com

Jeff Strong Plays Rhythms to Help You Transition to Sleep

Brainwave Entrainment, drumming meditation, Sleep, Video

In this video, I talk about the perfect tempo and style of music that will drive your brain into a pre-sleep state. I then perform musically-variable rhythms at 7.4 BPS for about ten minutes to help you transition to sleep.

Learn how to play the drum for healing at: http://www.drumhealing.com

Listen to personalized music for your brain at https://brainstimaudio.com

If you are having trouble staying asleep or are not feeling rested in the morning, please check out our REI Custom Sleep Program. This program is currently 50% off. Get the six-week program, including unlimited revisions, for just $147. Check out the program here and save 50%.