In this video, I play complex, unpredictable rhythms on my Gonga drum to increase gamma wave activity for cognition, memory, and problem solving.
For more about using drumming rhythms to boost gamma waves, check out this video: https://youtu.be/B6hu6oXaau8
Listen to personalized music for your brain at https://brainstimaudio.com
Learn more about my auditory brain stimulation programs at: reicustomprogram.com
In this video, I show you three trance drumming rhythms – one 4/4 (8/8) time, one in 10/8 time and one in 11/8 time – to demonstrate how the time signature impacts your experience. I play these rhythms at a mid-theta tempo of around 5-5.5 beats-per-second to help you access deeper levels of creativity, intuition, and problem-solving. Try these and discover if one of these rhythms opens your mind to better lateral thinking and abstract reasoning.
to learn more about how to use drumming for healing go to drumhealing.com or drumhealinglive.com
Listen to personalized music for your brain at https://brainstimaudio.com
To learn more about my auditory brain stimulation programs go to reicustomprogram.com
In this video, I share a simple rhythm you can play to reduce your stress. You don’t even need a drum.
Learn more about REI for sensory issues here: reicustomprogram.com
Learn to play the drum for healing here: drumhealing.com
Listen to personalized music for your brain at https://brainstimaudio.com
In this video, I play REI-type rhythms at 6 beats-per-second to entrain your brain to a mid-theta state to connect with creative thought and help you think outside the box.
Offer REI to your clients with our REI Authorized Provider Network: https://www.stronginstitute.com/blog/authorized-provider-training/
Listen to personalized music for your brain at https://brainstimaudio.com
Learn more about REI here: reicustomprogram.com
Learn to play the drum for healing here: drumhealing.com
In this video, I play REI drumming rhythms that you can use to focus your brain. Play this video quietly in the background as you work on a task that requires intense focus.
Listen to personalized music for your brain at https://brainstimaudio.com
Learn more about REI here: reicustomprogram.com
Learn to play the drum for healing here: drumhealing.com
Here is a throwback to my first blog video. I show how I create REI rhythms that directly impact a listener’s behavior. I dissect a rhythm in 21/16 time that I use to stop a hand-flapping behavior in individuals with autism.
Learn about the REI Custom Program at: https://www.stronginstitute.com/rei-custom-program/
Learn how to play the drum for healing at: http://www.drumhealing.com
Listen to personalized music for your brain at https://brainstimaudio.com
In this video, I show how varying the tempo of a drumming pattern can impact your listening experience. I compare a steady 8-beat-per-second rhythm to the same basic rhythm that varies between 8-beats-per-second and 9-beats-per-second.
Get the Steady Tempo meditation here
Get the Variable Tempo meditation here
Learn how to play the drum for healing at: http://www.drumhealing.com
Listen to personalized music for your brain at https://brainstimaudio.com
In this video, I demonstrate how a slight change in a rhythm can provide a different meditative experience. I play a 4/4 groove that blends a mambo and a samba. Then I play a 7/8 version that removes 2 beats from the middle of the pattern. Notice how the 7/8 rhythm impacts your problem-solving abilities.
Get the 4/4 drumming meditation here
Get the 7/8 drumming meditation here
Learn how to play the drum for healing at: http://www.drumhealing.com
Listen to personalized music for your brain at https://brainstimaudio.com
In this video, I talk about the 5 key strategies I employ every day to optimize my focus. These are essential for people like me, with ADHD, to keep an unruly brain on task. Of course, you’ll also want to add listening to some of my focusing music to this list.
Get a free focusing audio download here: https://www.stronginstitute.com/blog/custom-focus-opt-in/
Listen to personalized music for your brain at https://brainstimaudio.com
Learn to play the drum for healing at: http://www.drumhealing.com/
In this video, I talk about neuroplasticity and how to use complex drumming to create new neurological patterns.
Learn more about REI at: https://www.stronginstitute.com/
Learn to play the drum for healing at: http://www.drumhealing.com/
Listen to personalized music for your brain at https://brainstimaudio.com