In this video, I play (mostly) triplet-based rhythms at 7 beats per second to lift your mood.
Learn how to use techniques like these in my Drum Healing course at https://www.stronginstitute.com/training-courses/drum-healing-course/
Learn more about my auditory brain stimulation programs at https://www.stronginstitute.com/rei-custom-program/
Listen to personalized music for your brain at https://brainstimaudio.com